Healing on Every Level: How Detox Frees the Body, Mind, and Emotions

If you are the one who is struggling, still believing you can never be healthy again, don’t fall for it. Change your diet. Change your mindset. Start by changing what you eat every morning.

Stepping into the world of deep tissue detoxification as a means of complete healing and regeneration can change your entire outlook on life.

By allowing the body detoxify itself we are not doing anything to it, adding anything or forcing any action at all. On the contrary, we are stepping back and letting it do exactly what it wants to do.

No one knows how deep you will have to dig or how long it will take, but the body will do it’s very best every single day.

The body will get to work on any weak or damaged part of the body. Even an old scar will fade over time. Only healthy cells will be left, and any weak cell will have to go.

The whole point is to let the body get rid of everything that is weakened and damaged, and it will. It is so eager to do so, that it jumps to the task the minute it gets a chance.

The body will detoxify all our bodies at the same time: the physical, the mental and the emotional body. This means that once we start to eat what the body is designed to eat, it will also let us know which emotional waste we have been holding on to.

By giving it a break from having to digest and eliminate more waste, the body now has the ability to use the energy to clear everything from old emotions to mucus in our intestines.

Cells hold memory, and once you release old and damaged cells, the emotions that they hold will come forth. Expect to revisit some old hurts and emotional upsets. Know that it’s all good. It’s just part of the healing process.

Our organs represent different emotions.

As the endocrine glands are healing, anxiety and depression-like symptoms might arise. The adrenals are the glands that mimic what we call anxiety symptoms, and the thyroid is the seat of depression.

None of this is the real you.

The kidneys are the seat of fear, and the liver is the seat of anger.

Fear is a great dominator and will exacerbate any symptom.

Keep this in mind as you let the body work its way through healing and regeneration.

For some, the emotional symptoms of detoxification are often the most challenging ones to live through. The more you know about what is happening in your body, the easier it will be.

Feel the feeling, but don’t become the emotion.

Witness It.  Allow It.   Release it.

To learn learn how to activate the innate detoxification intelligence for yourself,  step away from the noise and in the stillness of the Swedish West Coast Archipelago, discover the power of Fasting, and the Secrets of Detoxification, Living foods, and nature’s embrace.

Our  Retreats are not  just about detoxifying the body — but empowering you with the knowledge to take home with you so as to find your centre and continue the progress long after the retreat has ended. www.wellnessfarm.se