This therapeutic art and yoga retreat is for anyone wishing to come away from everything demanding. In a peaceful stunning rural location this is an opportunity for self-care and exploration through heart opening therapeutic art activities (using a wide range of media), yoga and gong bath. So, join us for a relaxing retreat as we get creative working with our hands!
This is for you whether you are new to this or more experienced (applies to all activities throughout the retreat).
We all experience different levels of stress and hardship in our daily lives. This retreat is about pausing, finding stillness, and rejuvenation. Through soulful creative activities, we will replenish our inner wellbeing, restore harmony, balance and joy, and experience heartfelt meaningful connections. So join us for a relaxing retreat as we get creative working with our hands!
This retreat is not about the piece of art (although that may be a bonus), but about using creativity and artmaking to explore your inner world and process emotions that you may be holding. No previous experience with art is necessary. Led by London based Transpersonal Arts Counsellor (MCGI BACP) & Creative Arts Facilitator, Helena Harper, you will be held in a safe space and guided as you explore your inner and creative world.
With 20 years experience working with people of all walks of life, Helena is gifted at supporting people through their life challenges and transitions, their mental health and inner wellbeing. This retreat can also be enjoyed for those who wish to simply explore different creative activities, without diving too deep into your inner emotional world. Whatever your wish for this retreat it offers a loving space to nourish yourself.
- This is for you whether you are new to this or more experienced (applies to all activities throughout the retreat)
- Wide choice of media range available (painting, drawing, linocut print making, felting, clay work and more)
- Connect with nature
- Try out and learn new art skills
- Our small group ensuring individual guidance and support
- Soul-centered driven retreat
- Relaxing retreat
- Heart opening retreat
- Rural location surrounded by pristine nature and wildlife
- All materials included
Activities offered supporting the retreat are yoga, gong bath, Thai massages, Cacao Ceremony and talks. Please note that the Thai massages are not included in the retreat price but are offered at an additional cost.
The retreat is held in English. Swedish available.
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This was the best detox retreat I went on and it was also much more then that (highly recommended it) I did this for health and spiritual reasons. I chose this offering as it was in Sweden and I wanted to go there. It offered to teach you about alternative ways to support your health. I did a 10 day fast. I learned loads about diet and nutrition. I made good friends. Feel emotionally and spiritually better.
Sarah
10 DAY JUICE FAST
