6 Day Therapeutic Art & Yoga Wellness Retreat
04 – 09 April 2024 (SOLD OUT) (Sold Out)
27 May – 01 June 2024
01 - 06 August 2024 (SOLD OUT)
West Coast of Sweden
6 Day Therapeutic Art & Yoga Wellness Retreat
04 – 09 April 2024 (SOLD OUT)
27 May – 01 June 2024
01 - 06 August 2024 (SOLD OUT)
West Coast of Sweden
This therapeutic art and yoga retreat is for anyone wishing to come away from everything demanding. In a peaceful stunning rural location this is an opportunity for self-care and exploration through heart opening therapeutic art activities (using a wide range of media), yoga and gong bath. So, join us for a relaxing retreat as we get creative working with our hands!
This is for you whether you are new to this or more experienced (applies to all activities throughout the retreat).
About the Retreat
We all experience different levels of stress and hardship in our daily lives. This retreat is about pausing, finding stillness, and rejuvenation. Through soulful creative activities, we will replenish our inner wellbeing, restore harmony, balance and joy, and experience heartfelt meaningful connections. So join us for a relaxing retreat as we get creative working with our hands!
This retreat is not about the piece of art (although that may be a bonus), but about using creativity and artmaking to explore your inner world and process emotions that you may be holding. No previous experience with art is necessary. Led by London based Transpersonal Arts Counsellor (MCGI BACP) & Creative Arts Facilitator, Helena Harper, you will be held in a safe space and guided as you explore your inner and creative world.
With 20 years experience working with people of all walks of life, Helena is gifted at supporting people through their life challenges and transitions, their mental health and inner wellbeing. This retreat can also be enjoyed for those who wish to simply explore different creative activities, without diving too deep into your inner emotional world. Whatever your wish for this retreat it offers a loving space to nourish yourself.
Activities offered supporting the retreat are yoga, gong bath, Thai massages, Cacao Ceremony and talks. Please note that the Thai massages are not included in the retreat price but are offered at an additional cost.
The retreat is held in English. Swedish available.
RETREAT PROGRAMME
Our program is 6 days (5 nights) and offers 4 full days of immersing yourself in a playful and creative space. Day 1 and day 6 of the retreat are arrival and departure days but do also include creative activities so please check the program prior to booking your flights.
Day 1
Day 2
Day 3
Day 4
Day 5
Day 6
Disclaimer: Please note that timings and activities may alter without prior notice.
Meet Your Retreat Host
![image01](https://wellnessfarm.se/wp-content/uploads/2023/08/image01.jpg)
This retreat will be led by London based Transpersonal Arts Counsellor (MCGI BACP) & Creative Arts Facilitator, Helena Harper.
Helena works sensitively, facilitating a creative process where peace and healing can be found.
With 20 years experience working with people of all walks of life, Helena supports people through their life challenges & transitions, their mental health & inner wellbeing through therapeutic art processes.
![image01](https://wellnessfarm.se/wp-content/uploads/2023/08/image01.jpg)
Meet Your YOGA Host
![Jennie](https://wellnessfarm.se/wp-content/uploads/2023/10/Jennie.jpeg)
Jennie invites you to a yoga space where you can take deep breath, land in your body & soul and discover your inner world.
In addition to yoga, you can experience the healing touch of Jennie through her healing and nourishing massages. A certified practitioner in Ayurveda, Aromatherapy, Sports Massage, and Swedish Classic Massage, Jennie has for the past 10 years, utilized the power of aromatherapy, herbs, and oils to enhance and treat individuals, promoting inner strength and well-being.
![Jennie](https://wellnessfarm.se/wp-content/uploads/2023/10/Jennie.jpeg)
Our Retreat Center
![WFCentre](https://wellnessfarm.se/wp-content/uploads/2023/09/WFCentre.jpg)
We are located on the beautiful West Coast Archipelago of Sweden, near the fishing villages of Fiskebackskil and Lyskil.
Our 60-acre property, dating back to 1670, is surrounded by pristine forest and low granite hills. Sitting only 3km from the Atlantic, the property is bathed in the fresh ocean air.
The natural beauty of our farm offers a place of tranquility and stillness as you go within.
We are a 75 minute car drive from Gothenburg Airport. (90 minutes by public bus).
![WFCentre](https://wellnessfarm.se/wp-content/uploads/2023/09/WFCentre.jpg)