{"id":2981,"date":"2025-05-08T09:47:33","date_gmt":"2025-05-08T07:47:33","guid":{"rendered":"https:\/\/wellnessfarm.se\/?post_type=product&#038;p=2981"},"modified":"2026-05-11T09:53:04","modified_gmt":"2026-05-11T07:53:04","slug":"6-day-therapeutic-art-yoga-wellness-retreat","status":"publish","type":"product","link":"https:\/\/wellnessfarm.se\/sv\/product\/6-day-therapeutic-art-yoga-wellness-retreat\/","title":{"rendered":"6 Day Therapeutic Art &#038; Yoga Wellness Retreat"},"content":{"rendered":"<div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:40px;--awb-padding-right:0px;--awb-padding-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1248px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-1\"><p>This therapeutic art and yoga retreat is for anyone wishing to come away from everything demanding. In a peaceful stunning rural location this is an opportunity for self-care and exploration through heart opening therapeutic art activities (using a wide range of media), yoga and gong bath. So, join us for a relaxing retreat as we get creative working with our hands!<\/p>\n<p>This is for you whether you are new to this or more experienced (applies to all activities throughout the retreat).<\/p>\n<p>We all experience different levels of stress and hardship in our daily lives. This retreat is about pausing, finding stillness, and rejuvenation. Through soulful creative activities, we will replenish our inner wellbeing, restore harmony, balance and joy, and experience heartfelt meaningful connections. So join us for a relaxing retreat as we get creative working with our hands!<\/p>\n<p>This retreat is not about the piece of art (although that may be a bonus), but about using creativity and artmaking to explore your inner world and process emotions that you may be holding. No previous experience with art is necessary. Led by London based Transpersonal Arts Counsellor (MCGI BACP) &amp; Creative Arts Facilitator, Helena Harper, you will be held in a safe space and guided as you explore your inner and creative world.<\/p>\n<p>With 20 years experience working with people of all walks of life, Helena is gifted at supporting people through their life challenges and transitions, their mental health and inner wellbeing. This retreat can also be enjoyed for those who wish to simply explore different creative activities, without diving too deep into your inner emotional world. Whatever your wish for this retreat it offers a loving space to nourish yourself.<\/p>\n<ul>\n<li>This is for you whether you are new to this or more experienced (applies to all activities throughout the retreat)<\/li>\n<li>Wide choice of media range available (painting, drawing, linocut print making, felting, clay work and more)<\/li>\n<li>Connect with nature<\/li>\n<li>Try out and learn new art skills<\/li>\n<li>Our small group ensuring individual guidance and support<\/li>\n<li>Soul-centered driven retreat<\/li>\n<li>Relaxing retreat<\/li>\n<li>Heart opening retreat<\/li>\n<li>Rural location surrounded by pristine nature and wildlife<\/li>\n<li>All materials included<\/li>\n<\/ul>\n<p>Activities offered supporting the retreat are yoga, gong bath, Thai massages, Cacao Ceremony and talks. Please note that the Thai massages are not included in the retreat price but are offered at an additional cost.<\/p>\n<p>The retreat is held in English. Swedish available.<\/p>\n<\/div><div class=\"fusion-alert alert custom alert-custom fusion-alert-left awb-alert-native-link-color\" style=\"--awb-background-color:#ffffff;--awb-accent-color:var(--awb-color5);--awb-border-size:1px;--awb-border-top-left-radius:0px;--awb-border-top-right-radius:0px;--awb-border-bottom-left-radius:0px;--awb-border-bottom-right-radius:0px;--awb-padding-top:10px;--awb-padding-right:5px;--awb-padding-bottom:10px;--awb-padding-left:5px;\" role=\"alert\"><div class=\"fusion-alert-content-wrapper\"><span class=\"fusion-alert-content\"><small>Save 100 EUR during Early-Bird registration! Valid until two months prior to the retreat dates.<\/small><\/span><\/div><\/div><div class=\"accordian fusion-accordian\" style=\"--awb-border-size:1px;--awb-icon-size:16px;--awb-content-font-size:14px;--awb-icon-alignment:left;--awb-hover-color:var(--awb-color2);--awb-border-color:var(--awb-color3);--awb-background-color:var(--awb-color1);--awb-divider-color:rgba(22,22,22,0.11);--awb-divider-hover-color:var(--awb-color3);--awb-icon-color:var(--awb-color7);--awb-title-color:var(--awb-color7);--awb-content-color:var(--awb-color8);--awb-icon-box-color:var(--awb-color8);--awb-toggle-hover-accent-color:var(--awb-color8);--awb-toggle-active-accent-color:var(--awb-color6);--awb-title-font-family:&quot;p22-mackinac-pro&quot;;--awb-title-font-weight:400;--awb-title-font-style:normal;--awb-title-font-size:16px;--awb-title-letter-spacing:0.9px;--awb-content-font-family:&quot;proxima-nova&quot;;--awb-content-font-style:normal;--awb-content-font-weight:300;\"><div class=\"panel-group fusion-toggle-icon-boxed\" id=\"accordion-2981-1\"><div class=\"fusion-panel panel-default panel-6603da3c8943a1ae8 fusion-toggle-has-divider\" style=\"--awb-title-color:var(--awb-color8);--awb-content-color:var(--awb-color8);\"><div class=\"panel-heading\"><h3 class=\"panel-title toggle\" id=\"toggle_6603da3c8943a1ae8\"><a aria-expanded=\"false\" aria-controls=\"6603da3c8943a1ae8\" role=\"button\" data-toggle=\"collapse\" data-parent=\"#accordion-2981-1\" data-target=\"#6603da3c8943a1ae8\" href=\"#6603da3c8943a1ae8\"><span class=\"fusion-toggle-icon-wrapper\" aria-hidden=\"true\"><i class=\"fa-fusion-box active-icon icon-super8minus\" aria-hidden=\"true\"><\/i><i class=\"fa-fusion-box inactive-icon icon-super8plus\" aria-hidden=\"true\"><\/i><\/span><span class=\"fusion-toggle-heading\">Retreat Programme<\/span><\/a><\/h3><\/div><div id=\"6603da3c8943a1ae8\" class=\"panel-collapse collapse \" aria-labelledby=\"toggle_6603da3c8943a1ae8\"><div class=\"panel-body toggle-content fusion-clearfix\">\n<p>Our program is 6 days (5 nights) and offers 4 full days of immersing yourself in a playful and creative space. Day 1 and day 6 of the retreat are arrival and departure days but do also include creative activities so please check the program prior to booking your flights.<\/p>\n<p><strong>Day 1<\/strong><br \/>\n14:00 \u2013 Check In from 2pm onwards<br \/>\n18:00 \u2013 Dinner<br \/>\n19:30 \u2013 Welcome Talk and Creative Activity<\/p>\n<p><strong>Day 2<\/strong><br \/>\n08:00 \u2013 Yoga<br \/>\n09:00 \u2013 Breakfast<br \/>\n10:00 \u2013 Guided Creative Session<br \/>\n13:00 \u2013 Lunch<br \/>\n14:00 \u2013 Afternoon Activities<br \/>\n19:00 \u2013 Reflection Group<br \/>\n19:30 \u2013 Dinner<\/p>\n<p><strong>Day 3<\/strong><br \/>\n08:00 \u2013 Yoga<br \/>\n09:00 \u2013 Breakfast<br \/>\n10:00 \u2013 Guided Creative Session<br \/>\n13:00 \u2013 Lunch<br \/>\n14:00 \u2013 Afternoon Activities<br \/>\n19:00 \u2013 Refection Group<br \/>\n19:30 \u2013 Dinner<\/p>\n<p><strong>Day 4<\/strong><br \/>\n08:00 \u2013 Yoga<br \/>\n09:00 \u2013 Breakfast<br \/>\n10:00 \u2013 Guided Creative Session<br \/>\n13:00 \u2013 Lunch<br \/>\n14:00 \u2013 Afternoon Activities<br \/>\n19:00 \u2013 Refection Group<br \/>\n19:30 \u2013 Dinner<\/p>\n<p><strong>Day 5<\/strong><br \/>\n08:00 \u2013 Yoga<br \/>\n09:00 \u2013 Breakfast<br \/>\n10:00 \u2013 Guided Creative Session<br \/>\n13:00 \u2013 Lunch<br \/>\n14:00 \u2013 Afternoon Activities<br \/>\n19:00 \u2013 Refection Group<br \/>\n19:30 \u2013 Dinner<\/p>\n<p><strong>Day 6<\/strong><br \/>\n08:00 \u2013 Yoga<br \/>\n09:00 \u2013 Breakfast<br \/>\n10:00 \u2013 Departure<\/p>\n<p><em>Disclaimer: Please note that timings and activities may alter without prior notice.<\/em><\/p>\n<\/div><\/div><\/div><div class=\"fusion-panel panel-default panel-1e1dc07e07e88b97b fusion-toggle-has-divider\" style=\"--awb-title-color:var(--awb-color8);--awb-content-color:var(--awb-color8);\"><div class=\"panel-heading\"><h3 class=\"panel-title toggle\" id=\"toggle_1e1dc07e07e88b97b\"><a aria-expanded=\"false\" aria-controls=\"1e1dc07e07e88b97b\" role=\"button\" data-toggle=\"collapse\" data-parent=\"#accordion-2981-1\" data-target=\"#1e1dc07e07e88b97b\" href=\"#1e1dc07e07e88b97b\"><span class=\"fusion-toggle-icon-wrapper\" aria-hidden=\"true\"><i class=\"fa-fusion-box active-icon icon-super8minus\" aria-hidden=\"true\"><\/i><i class=\"fa-fusion-box inactive-icon icon-super8plus\" aria-hidden=\"true\"><\/i><\/span><span class=\"fusion-toggle-heading\">Accommodation<\/span><\/a><\/h3><\/div><div id=\"1e1dc07e07e88b97b\" class=\"panel-collapse collapse \" aria-labelledby=\"toggle_1e1dc07e07e88b97b\"><div class=\"panel-body toggle-content fusion-clearfix\">\n<ul>\n<li>5 Night Stay in Luxurious, Modern Accomodation<\/li>\n<li>This is for you whether you are new to this or more experienced (applies to all activities throughout the retreat).<\/li>\n<li>Small groups. Personalised attention so you are met where you are at.<\/li>\n<li>Guided creative work as well as personal artistic exploration.<\/li>\n<li>Wide range of art media offered (painting, drawing, linocut print making, felting, clay work and more). All materials included.<\/li>\n<li>Led by London based Transpersonal Arts Counsellor (MCGI BACP) &amp; Creative Arts Facilitator Helena Harper.<\/li>\n<li>Yoga, Gong Bath, Cacao Ceremony and much more to support your wellbeing.<\/li>\n<li>Inspiring rural stunning peacful location.<\/li>\n<li>Vegan and vegetarian farm to fork cuisine.<\/li>\n<li>Relaxing, joyful, soul nourishing retreat.<\/li>\n<\/ul>\n<\/div><\/div><\/div><div class=\"fusion-panel panel-default panel-4d4f23f2e23b26c7e fusion-toggle-has-divider\" style=\"--awb-title-color:var(--awb-color8);--awb-content-color:var(--awb-color8);\"><div class=\"panel-heading\"><h3 class=\"panel-title toggle\" id=\"toggle_4d4f23f2e23b26c7e\"><a aria-expanded=\"false\" aria-controls=\"4d4f23f2e23b26c7e\" role=\"button\" data-toggle=\"collapse\" data-parent=\"#accordion-2981-1\" data-target=\"#4d4f23f2e23b26c7e\" href=\"#4d4f23f2e23b26c7e\"><span class=\"fusion-toggle-icon-wrapper\" aria-hidden=\"true\"><i class=\"fa-fusion-box active-icon icon-super8minus\" aria-hidden=\"true\"><\/i><i class=\"fa-fusion-box inactive-icon icon-super8plus\" aria-hidden=\"true\"><\/i><\/span><span class=\"fusion-toggle-heading\">Retreat Host<\/span><\/a><\/h3><\/div><div id=\"4d4f23f2e23b26c7e\" class=\"panel-collapse collapse \" aria-labelledby=\"toggle_4d4f23f2e23b26c7e\"><div class=\"panel-body toggle-content fusion-clearfix\">\n<p>This retreat will be led by London based Transpersonal Arts Counsellor (MCGI BACP) &amp; Creative Arts Facilitator, Helena Harper.<\/p>\n<p>Helena works sensitively, facilitating a creative process where peace and healing can be found.<\/p>\n<p>With 20 years experience working with people of all walks of life, Helena supports people through their life challenges &amp; transitions, their mental health &amp; inner wellbeing through therapeutic art processes.<\/p>\n<\/div><\/div><\/div><div class=\"fusion-panel panel-default panel-0480d1b63e8f0208a fusion-toggle-has-divider\" style=\"--awb-title-color:var(--awb-color8);--awb-content-color:var(--awb-color8);\"><div class=\"panel-heading\"><h3 class=\"panel-title toggle\" id=\"toggle_0480d1b63e8f0208a\"><a aria-expanded=\"false\" aria-controls=\"0480d1b63e8f0208a\" role=\"button\" data-toggle=\"collapse\" data-parent=\"#accordion-2981-1\" data-target=\"#0480d1b63e8f0208a\" href=\"#0480d1b63e8f0208a\"><span class=\"fusion-toggle-icon-wrapper\" aria-hidden=\"true\"><i class=\"fa-fusion-box active-icon icon-super8minus\" aria-hidden=\"true\"><\/i><i class=\"fa-fusion-box inactive-icon icon-super8plus\" aria-hidden=\"true\"><\/i><\/span><span class=\"fusion-toggle-heading\">Yoga Host<\/span><\/a><\/h3><\/div><div id=\"0480d1b63e8f0208a\" class=\"panel-collapse collapse \" aria-labelledby=\"toggle_0480d1b63e8f0208a\"><div class=\"panel-body toggle-content fusion-clearfix\">\n<p>Cecilia is our resident yoga teacher, and has trained in Hatha Yoga. <span style=\"letter-spacing: 0.21px; background-color: rgba(0, 0, 0, 0);\">She has been a yoga practitioner since 2005, when she left a hectic job as a TV-documentary researcher in Stockholm to embrace permaculture gardening and motherhood. <\/span><span style=\"letter-spacing: 0.21px; background-color: rgba(0, 0, 0, 0);\">She has been teaching yoga Asana since completing the 500hr Teacher Training at Devon School of Yoga in 2015.<\/span><\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"featured_media":1731,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false},"product_brand":[],"product_cat":[29,68,70],"product_tag":[],"class_list":{"0":"post-2981","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-booking","7":"product_cat-retreats","8":"product_cat-therapeutic-art-retreat","10":"first","11":"instock","12":"shipping-taxable","13":"purchasable","14":"product-type-variable"},"acf":[],"_links":{"self":[{"href":"https:\/\/wellnessfarm.se\/sv\/wp-json\/wp\/v2\/product\/2981","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wellnessfarm.se\/sv\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/wellnessfarm.se\/sv\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/wellnessfarm.se\/sv\/wp-json\/wp\/v2\/comments?post=2981"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/wellnessfarm.se\/sv\/wp-json\/wp\/v2\/media\/1731"}],"wp:attachment":[{"href":"https:\/\/wellnessfarm.se\/sv\/wp-json\/wp\/v2\/media?parent=2981"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/wellnessfarm.se\/sv\/wp-json\/wp\/v2\/product_brand?post=2981"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/wellnessfarm.se\/sv\/wp-json\/wp\/v2\/product_cat?post=2981"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/wellnessfarm.se\/sv\/wp-json\/wp\/v2\/product_tag?post=2981"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}